When we set a goal and therefore create that gap we wrote about last week, energy and creativity are unleashed in our minds. 

 As humans , we move toward the strongest picture and our natural tendency is to maintain our current picture of who we are.  We change that perspective, but in order to do so, we need to make that future picture (or goal) stronger and more attractive than staying in our comfort zone or the present.  

Goal setting is a powerful process for thinking about your future, motivating yourself, and turning your vision of the future into reality.

Goals typically are dependent on change of some type, and successful change seldom happens in a vacuum.